I do peripatetic lessons at a school on Mondays and Wednesdays, and I also teach a bunch of shift workers/retirees so the bulk of my work is actually done during the day. I’ve got in a nice rhythm of carving out a slot each day to work out and go out on the bike. I’m always done by 7pm apart from Wednesdays when I run a choir in the evening. It means I get time with my wife who works a regular 9-5. I guess the key is to find balance in your life. If you’re too idle, commit to some personal development, if the rest of your life is hectic, carve out space to rest and revitalise.