Membership Expired Matt Pocock
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I think they’re just guarding against acid reflux – have you felt like you’ve had heartburn recently?
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I’d even go further and say as much as a gallon (4.5 litres) a day for heavy voice users like us folks!
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Although defo worth seeking the ENT’s help as well – never trust the word of a bald man. We’ve got nothing to lose.
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That’s true – but a small change in habits can make a big difference. Maybe try cutting the e-cigs to weekends-only and keeping a 2L bottle by your side for a couple of weeks?
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Yeah – the water’s probably the thing then. Tea’s not amazing for hydration since the caffeine dries you out and the hot tea slows down your intake of fluids.
